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Battle Gym Rope

The ropes are usually tied to a wall or pole. They come in various weights and thickness, so choose one that matches your grip strength. Hold each rope tight and whip them up and slam them towards the ground. You can also swing them. Whatever way you use it, the ropes make for a killer muscle toner. Since this is an aerobic activity, it gets you into a sweat soon and you will find even the most dormant muscles toning up.Fitness trainers are vouching for the ropes as a simple workout tool.battle rope is not just about working out your arms as it is perceived to be, it is a complete body-toning regimen.

Battle Gym Rope

Code: NI - BGR-010

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-011

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-012

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-014

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-015

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-016

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-017

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

Battle Gym Rope

Code: NI - BGR-018

  • Using a Battle Gym Rope as part of your fitness workout is a great option if you are keen to burn fat and get fit.
  • The battle ropes exercise method has grown in popularity 
  • There is no set length for Catalogebattle ropes exercise.
  • but we would recommend you try around 8 different exercises with the Battle Gym Rope performed at 1 minute intervals.
  • Each exercise should be done for a maximum of 30 seconds with a one minute rest before moving onto the next one.
  • At the end of the 8 exercises, you can repeat the circuit three times.
  • This will provide you with the perfect length of workout - quicker than an hour-long gym session, and with great benefits. 
  • Battle Gym Rope are a great way to lose weight. 

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